Classes

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Classes

Functional Training

Duration: 60 minutes
Class Time: Mon–Fri: 6:00 AM, 12:00 PM, 6:30 PM

Olympic Weightlifting

Duration: 75 minutes
Class Time: Mon, Wed & Fri: 7:30 PM

Gymnastics Skills

Duration: 60 minutes
Class Time: Tue & Thu: 7:30 PM, Sat: 11:00 AM

Cardio Workout

Duration: 45 minutes
Class Time: Mon–Fri: 7:00 AM, 5:30 PM, Sun: 10:00 AM

Strength Training

Duration: 60 minutes
Class Time: Tue & Thu: 6:00 AM, 6:30 PM

Six Pack Core

Duration: 30 minutes

Class Time: Mon, Wed & Fri: 5:00 PM, Sat: 9:30 AM
Testimonials

member success stories

Tom Blake Software Engineer

"This is hands-down the best gym experience I've ever had. I came in for fitness, but stayed for the community and coaching. WODHaven makes it easy to stay consistent."

Liam Carter Secondary School Teacher

"WODHaven has completely changed how I approach fitness. The workouts are always challenging, but scalable, and the atmosphere is unbelievably positive. It’s the best part of my day."

James O'Connor Firefighter

"WODHaven pushes me beyond what I thought was possible. The workouts are tough, but the coaching and support keep me coming back stronger every week."